Most people have a fear that is never discussed. It is the fear of being bored. I see it everyday here at the camp. Grown men, from all educational, social, and economic backgrounds, all dealing with the inability to simply sit and be with themselves, and their own thoughts. Everyone here MUST be busy ALL THE TIME. They go into a state of depression, when there is "nothing to do". They all "need to DO something". There is a reason for this fear. And there is a major benefit to all who can eliminate this deep inner fear programming. When you can eliminate this inner fear, you automatically become less agitated, irritable, anxious, stressed, nervous, and depressed. You automatically become able to be "in the moment" and in "present time". You are able to focus and concentrate more easily. You become more at peace and gain inner peace/bliss/joy.
The mind/ego always wants to be right. It justifies every thought and action. It condemns; points out where other people or things are wrong; judges; and criticizes. The SELF simply sees perfection in all people, things, events, circumstances, and situations. It knows what it sees, IT created. It knows that it is seeing a reflection of ITSELF. It thus sees itself in "all". It sees God/Source in "all". The SELF-appreciates/loves/understands ALL. It is accepting and compassionate of ALL.
Ask yourself which has been more predominate in your experience. When the mind/ego is more predominate, we deal with more emotional ups and downs. When SELF is more predominate, then we experience bliss/peace/ joy/ contentment/serenity/happiness most of the time. AND when SELF is more predominate you can manifest/create/ attract what you "desire" easier and faster.
That the magic to making your dreams come true is to ALLOW it to happen. They call it the art of allowing. Think about this. You cannot "will" yourself to sleep. The harder you "try" to or make yourself fall asleep, the longer you will stay awake. You must "let" yourself fall asleep. And when you do, you cannot remember WHEN you fell asleep. This is how manifesting works. It is allowing. There is a secret to this. There is a way that you "activate" your "allowing" capacity, which then opens the floodgates of your "vibrational escrow" where all your desires that have not physically manifested yet are stored.
Your subconscious vibration is ONE of the vibrations/frequencies (along with what you are deliberately thinking) that is attracting into your life everything you experience. The vibration of love/appreciation/joy/bliss is the highest frequency and brings to you all your desires. Thinking loving thoughts and DOING loving things on a regular basis gets your subconscious vibration/frequencies into the love/appreciation level. There are 2 ways of getting loving/bliss/joy/appreciation thoughts into your mind, thus into your subconscious (over time and repetition). We can think loving thoughts; think about things that make us feel joy, appreciation and bliss. Or we can sing or dance! It is true. People sing and dance because they are happy. However, it is also true that you can GET happy because you sing and dance! Think about this while singing and dancing to your favorite music and see how you feel (vibrate). Then watch all the good stuff show up in your life! But it will not matter much, because you will ALREADY BE happy and full of joy/bliss/ and appreciation!
Your thoughts/vibration/frequency create the world you see and experience. Everything you experience is a reflection of yourself. You have total power and control over what you experience in your life. The secret key to manifesting your desires, is to have a good self image. Your self esteem must be high. You must see yourself with all the qualities of those people who attain what you desire. You must love yourself and see your self as worthy and deserving. Consider this verse written almost 75 years ago:
‘When you get what you want in your struggle for self, and the world makes you king for a day, Just go to the mirror and look at yourself, and see what that man has to say. For it isn't your father or mother or wife whose judgment upon you must pass. The fellow whose verdict counts most in your life is the one staring back from the glass. He's the fellow to please, never mind all the rest. For he's with you, clear to the end. And you've passed your most difficult dangerous test if the man in the glass is your friend. You may fool the whole world down the pathway of years, and get pats on the back as you pass. But your final reward will be heartache and tears if you've cheated the man in the glass.’ Much love..