-Shaolin Workout by Shi Yang Ming
-A book on Birkram Yoga with pictures so I can do the routine. If there is no Birkram book, than any book with lots of pictures of the various poses and routines.
-The 4 minute work week and all the other books by the same author.
Kevin Trudeau - 18046036
FPC MONTGOMERY
FEDERAL PRISON CAMP
MAXWELL AIR FORCE BASE
MONTGOMERY, AL 36112
People always complain about not having what they want. They complain about having bills, not having the car or house of their dreams. Not having enough money etc. I suggest to you to count your blessings. Look for the gold. List the things you are grateful for. Being happy and fulfilled is a choice. It is a decision. It is how you frame things. It is the contrast you create and the perspective you put on things. Consider where I am. I am so thankful! I have a clean comfortable warm bed. Great food. I have better living conditions than the majority of the millions who are in the military.
I have it better than the majority of the millions in prisons in countries around the world! I have it better than the millions of homeless. I have it better than the tens of millions who go to bed cold, hungry, and live without running water or clean sewage and no sanitation. There are tens of millions who are sleeping on dirt floors, who are riddled with disease and sickness with no hope. I am so lucky. I have an amazing opportunity to relax and de-stress! Everything is free for me! The government is paying for everything! WOW! How lucky am I!??
I could be paying huge money to go to a monastery or ashram somewhere and have much less comfortable living conditions. I get this as a gift. Remember, in life, turn lemons into lemonade! Smile and be happy! Love you all! Much Love Kevin Trudeau